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Where there is more than one serving measurement available, click on the serving to select other servings.
Lupins Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Lupins, mature seeds, cooked, boiled, with salt | 1 cup | 198 | 16.4 | 25.8 | 4.8 | 0.6 |
| Lupins, mature seeds, cooked, boiled, without salt | 1 cup | 198 | 16.4 | 25.8 | 4.8 | 0.6 |
| Lupins, mature seeds, raw | 1 cup | 668 | 72.7 | 65.1 | 17.5 | 2.1 |
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