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Calories in Yogurt

Calories in Yogurt


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Calories in Yogurt

Where there is more than one serving measurement available, click on the serving to select other servings.

Yogurt Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Yogurt, chocolate, nonfat milk100 grams11223.53.500
Yogurt, fruit variety, nonfat23046.610.80.50.3
Yogurt, fruit, low fat, 10 grams protein per 8 ounce25046.710.72.61.7
Yogurt, fruit, low fat, 11 grams protein per 8 ounce23842.2113.22.1
Yogurt, fruit, low fat, 9 grams protein per 8 ounce24345.79.82.81.8
Yogurt, fruit, lowfat, with low calorie sweetener23842.2113.22.1
Yogurt, plain, low fat, 12 grams protein per 8 ounce15417.212.93.82.5
Yogurt, plain, skim milk, 13 grams protein per 8 ounce13718.8140.40.3
Yogurt, plain, whole milk, 8 grams protein per 8 ounce14911.48.585.1
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener100 grams437.53.90.20.1
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce20833.812.13.12


Watch the video: 10 Health Benefits of Yogurt (June 2022).


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